We all have busy lives but often have to stop and wonder how to get healthier hair. While many may ponder, the answer is pretty simple, Yes you’ve guessed it, Nourish it!
What does Nourish it Mean?
Just like your body requires nutrients from healthy food sources so does your hair. Yes, we cam even use food to nourish our hair, not only by consuming it internally but also applying it externally.
What can we use to Nourish our hair?
Start by thinking, What does my hair need? Is it dry? Is it brittle? No shine?
Truthfully, they are so many goodies we can add to our hair care regime to enhance the crown we proudly wear.
Let’s get down to business, Here are five natural organic goodies that we love to include in our hair care products which have yielded successful results for many of our clients.
Fresh Aloe Vera can be consumed internally as we do to cleanse and nourish the body and it is also a perfect applique externally on hair. Aloe Vera contains over 75 nutrients than can be beneficial to your hair an provides strength and sheen while promoting growth. It hydrates and provides a protective layer on your hair to protect it from environmental stressors. It also has potent anti-pruritic & anti-fungal properties which helps to eliminate scalp itchiness, dandruff,irritation and balances the ph level of the hair.
Tasty on the buds and just as good on your hair! Orange contains certain vital nutrients which strengthens and adds shine to your hair. Folic acid, Vitamin C along with bio-flavonoids in oranges aids in circulation to the scalp which in turn promotes healthy hair growth and reduces hair loss.
Garlic has anti-microbial properties that reduces germs and bacteria, which are responsible for causing damage to the scalp area , further inhibiting hair growth. Raw garlic is rich in selenium and vitamin C content that is great for promoting hair-health and helps boost blood circulation. It also boosts collagen production, cleanses hair follicles, strengthens them and prevents clogging, further curbing hair loss. Its also an effective treatment against scalp dermatitis (dandruff).
Onions are rich in antibacterial and anti-fungal properties which provide optimal hair follicle nourishment and help restore lost nutrients to your scalp. They are rich in Sulphur, which is known to minimize breakage and thinning of the hair. Onions also promotes blood circulation in the scalp. They have potent anti-bacterial properties and help fight infections of the scalp which aids/reduces the shedding of hair. Add volume or thicken hair by using onion juice applied to the hair and scalp as a weekly treatment.
Thyme is packed with nutrients needed by our hair follicles for healthy hair growth . Thyme also improves blood circulation to the scalp which encourages growth and reduces thinning. With regular use thyme can make our hair strong and lustrous. Rub a mixture of thyme oil and coconut oil on the scalp to lock in moisture and deliver nutrients.
There you have it for a few of our hair care must haves, Comment below and let us know your favs and regimes.
Be sure to Check out our hair care products for easier hair management.